Horsemanship 50, 55, 60, 65—& Over!

Today we are sharing an article from Horse & Rider which caters to our more seasoned equestrian friends! We fully believe that once an equestrian, always an equestrian and riding should be fun and rewarding at any age! It's all about making smart and safe decisions and this article shares a little bit more into one author's suggestions.

"It’s 2019 and we’re all a year older. Whatever your age, the good news is you can still keep logging pleasurable miles in the saddle--if you go about it with a little thoughtfulness and common sense. Here are some tips to keep you riding at any age (Horse & Rider.com)."

• "Be real. Just as you wouldn’t let a 5-year-old go on a death-defying trail ride, so should you avoid over-facing yourself with an unrealistically difficult challenge.'

• 'Stay strong. Our muscles can wither and weaken with age unless we take active measures to prevent that from happening. Riding alone won’t do the trick, but a modest strength-training routine will.'

• 'Be comfy. Take advantage of all comfort gear and equipment, including: extra-cushioning saddle pads and tush cushions, both of which reduce jarring to your lower back; cushioned stirrups, which ease ankle and knee joints; mounting blocks, which spare your horse’s back while easing your swing into the saddle; and a safety helmet--which can be a life-or-death "comfort item" in the event of a fall.'

• 'Ride Mr. Right. Seniorhood is no time to be starting colts. For safety and satisfaction, stick to Steady Eddies with good temperaments and plenty of seasoning miles. A good match between you and your horse is important at any age, but especially now.' 

• 'Buddy up. If you aren’t already doing so, get involved with like-minded friends. Good riding buddies become your support system, challenging and inspiring you (horseandrider.com)." To read more of this article, visit the link here. 

To prepare yourself to stay as safe as possible when riding at any age, visit our page to get your medical ID bracelet today!